Tag: pregnancy and Vitamin D3

Essential Support for New Parents: Gail J. Dahl’s Latest Book

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Take a look at our new hardcover printing for 2025! This book has been made specifically for high readership most often found in libraries. Also a mother will be able to access this book for information to cover fertility, pregnancy, childbirth, breastfeeding and newborn care. Our special hard cover edition allows a mother or father to use this book as a reference for pregnancy and the next two years of your baby’s life. Also available soon through Amazon and Kindle.

Gail J. Dahl is an internationally bestselling author known for her insightful and engaging writing on topics related to family, childcare, and wellness. With a passion for providing practical knowledge and support to parents, Dahl has reached readers around the globe with her comprehensive guides that cover essential aspects of parenting, from fertility to the early years of a child’s life.

Her works have made a significant impact in the parenting community, offering evidence-based advice and nurturing guidance for new and expectant parents. Drawing from her extensive research and personal experiences, Gail J. Dahl’s books are celebrated for their clarity, empathy, and actionable insights. Her approachable writing style makes complex information accessible, empowering parents to make informed decisions in their journey through parenthood.

As an expert in her field, Dahl regularly conducts workshops and speaks at parenting conferences, sharing her knowledge with a wider audience. Her dedication to supporting families has not only earned her numerous accolades but has also fostered a loyal following of readers who trust her expertise. Gail J. Dahl continues to inspire and educate parents, making her an influential figure in the realm of childcare literature.

Increasing daily Vitamin D3 Could Save Millions of Dollars in Health Care for Pregnant Women

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“Pregnancy & Childbirth Secrets” 2015

The Importance of Vitamin D and Pregnancy

Take a look at the newest and most fascinating Vitamin D3 study that shows the greatest importance of all pregnant women to have extra Vitamin D3 during their pregnancy using daily sun exposure, special foods and supplements:

An RCT study looking at skeletal and non-skeletal effects as well as birth outcomes for 3 groups of pregnant women taking – 400 IU, 2000 IU and 4000 IU was published in 2012. The study found that women who took vitamin D3 of 4,000 IU/day during pregnancy “normalize” vitamin D metabolism and improve birth outcomes including: reduced cesarean section by 43%, reduced pre-term births by 26%, reduced gestational diabetes by 64%, reduced pre-eclampsia by 67% and reduced infections by 11%. No risk of side affects from the vitamin D dosage was found. Pregnant women receiving 4,000 IU/day vitamin D3 attained an average circulating 25(OH)D level of 111 nmol/L, well below the 150 nmol/L found in a natural environment. “Our conclusion is that during pregnancy women should have a circulating 25(OH)D level in excess of 100 nmol/L; however, one achieves it, be it solar exposure and/or diet”.

Hollis et al., Vitamin D and Pregnancy: Skeletal Effects, Nonskeletal Effects, and Birth Outcomes. Calcif Tissue Int DOI 10.1007/s00223-012-9607-4

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